My Parenting View: The beginning can be hard but you will survive 

I'm no expert but after 12 years in the parenting arena I can tell you what I've experienced. First off, let's get one thing straight.  My first pregnancy was the most eye opening experience.  I had a preemie at 26 weeks. It was an emergency c section and she weighed 2.7 pounds and had to … Continue reading My Parenting View: The beginning can be hard but you will survive 


Be Good to Yourself 

Hey!  Your are awesome! You are doing the best with what you have. YOU should be proud of yourself. Don't treat yourself the way others treat you.  Set the standard and don't accept anything less. You are an uninterruptible force that cannot be stopped!  Keep pushing keep thriving because everyday is another chance to win. … Continue reading Be Good to Yourself 

Watch your mouth. 👄 

The words that come out of your mouth will determine the words that describe your life. What are you speaking into existence? What are the people around you saying that you are listening to? Guard your mouth and the words that you use.  Words can build you or break you. Also be very careful who … Continue reading Watch your mouth. 👄 

Be Thankful for every moment

I am truly honored to be where I am in my life right now. There was a time I questioned my journey but I have realized I am right where I need to be. I'm sure there will be plenty more moments of uncertainty born from adversity. Fortunately, I believe you should celebrate every moment … Continue reading Be Thankful for every moment

Beautiful Changes

Change becomes beautiful when you realize it's essential for progress.  You might have had a rough start but the ending will be amazing.  Stay positive.  Plan for your wonderful week ahead and keep a smile on your face. SonyaMyan Follow me on Instagram

Trust your choices

Never doubt yourself! Trust and believe in what you have learned. You will base most of your decisions on past experiences. You are well equipped and have the intuition and discernment to know how you will proceed. Never second guess yourself. Trust that God has placed you in certain places and situations to meet the … Continue reading Trust your choices

The Art of Silence

Through all my successes in life I never talked about them I just crushed my goals. During my senior year in Highschool I was already enrolled at a college so when I graduated I just continued.  I then transferred to the college of my choice without the hassle of the SAT everyone else was stressing … Continue reading The Art of Silence


A ctivate C onsistency T ime Management  I nvent new ideas V iew your life in the present  A llow change T ake time out for self development  E veryday rebuild Be the change you want to see. SonyaMyan

Create your own Peace

It's your world.  🌎  Unplug.  Take a vacation or just disconnect from all the noise. You are in control of your own life. Create your own peaceful environment by eliminating the things that no longer serve you. Life is to short to waste on things that are not in line with your purpose. SonyaMyan

Focus on You

Don't get caught up trying to make everyone happy.  The only person that needs you the most, is you.  When you are happy your joy will radiate in any environment effortlessly.  Stay focused on you.  SonyaMyan