Independence from the Old You

The only consistent thing in life is change.  You will continue to grow, and have a new understanding based on your experiences. The process will never be easy however it is inevitable. The way you felt yesterday can change in an instant. A new discovery or groundbreaking phenomena may occur and shock your mind into … Continue reading Independence from the Old You

May Memories (My preemie experience)

Maybe May is very memorable to me. 12 years ago this month I was a successful college student working at the Board of education for Prince George's County Public schools. I was 5 months pregnant and happy about my future. My daughter was due September 19th 2005!  I was happy and scared at the same … Continue reading May Memories (My preemie experience)

Relax. Rest. Rejuvenate.

You are not tired of life, you get tired in life and what you need to do is rest. You don't have to kill yourself to reach your goals.  You will die eventually. Don't make your death premature. Take care of yourself no matter what. Goals have deadlines and may need to be revised and … Continue reading Relax. Rest. Rejuvenate.

You deserve your own attention! Pay attention.

You are important! Stop allowing your feelings control you. Base your actions on facts.