The Art of Silence

Through all my successes in life I never talked about them I just crushed my goals. During my senior year in Highschool I was already enrolled at a college so when I graduated I just continued.  I then transferred to the college of my choice without the hassle of the SAT everyone else was stressing … Continue reading The Art of Silence

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Pain, Relief & Exhaustion The process during your Breakthrough

She wondered as she got lost in her thoughts, as if something was wrong with her.  Nothing was wrong with her.  However, time after time a sense of dissapointment stared her in the face as a lifelong affliction. Her frustration was combustible but defused by her love for people.  She had to stay positive.  Nothing … Continue reading Pain, Relief & Exhaustion The process during your Breakthrough

Enjoy Your Life

It's an amazing day regardless of what is going on.  The fact that we are still here is a sign.  It's a sign that we should live in our present, learn from our past and look towards the future because nothing ever lasts. Be thankful. Live Life Uninterrupted  SonyaMyan

Independence from the Old You

The only consistent thing in life is change.  You will continue to grow, and have a new understanding based on your experiences. The process will never be easy however it is inevitable. The way you felt yesterday can change in an instant. A new discovery or groundbreaking phenomena may occur and shock your mind into … Continue reading Independence from the Old You

The Beauty of Progression

Day after day you are working harder, pushing and clearly reaching your goals.  If not then how can you make that happen? It's simple, just do it.  Pick a goal and complete it. In between that vague statement write down your steps and complete them one by one. No matter how long it takes just … Continue reading The Beauty of Progression

Turn on your location

You cannot determine your destination until you acknowledge your location. Where are you right now? Follow me on Instagram  SonyaMyan Follow me on Twitter  Sonyamyan130

She is Immune Part 1

The painful words pierced her chest missing her heart nonetheless. She was immune and soon the realization of her painful past will surpass the wrath of those in her path. She is immune. She's already been bruised. She realized a long time ago she could only count on the sun and moon. By: Sonya Rustin 

Why wait? 

We have all at some point said or heard someone say I can't wait until _______ happens and then I will be happy. What?  Why? Be happy NOW! The question is..... What are you waiting for? Why are you waiting? Who said wait? Oh. You said wait. You are placing limits and guidelines on your … Continue reading Why wait? 

May Memories (My preemie experience)

Maybe May is very memorable to me. 12 years ago this month I was a successful college student working at the Board of education for Prince George's County Public schools. I was 5 months pregnant and happy about my future. My daughter was due September 19th 2005!  I was happy and scared at the same … Continue reading May Memories (My preemie experience)

You deserve your own attention! Pay attention.

You are important! Stop allowing your feelings control you. Base your actions on facts.